🔸Workshop: Learn to cook many cuisines 🔸Meeting Platform: MS Teams, Zoom, Skype, Google Meet 🔸Duration: 1-1.5 hour 🔸Equipment: Dependant on the cooking theme 🔸Price: From £249 🔸People Capacity: No limit
Online cooking classes can be a great wellbeing activity for staff, as they provide a fun and engaging way to promote healthy eating habits and build camaraderie among colleagues. Wellbeing benefits include:
Promoting relaxation: Cooking can be a relaxing and meditative activity, allowing participants to unwind and destress after a busy day.
Encouraging creativity: Cooking allows participants to tap into their creativity and explore new flavours and techniques. This can be a great way to break out of a routine and feel more inspired and energised.
Fostering social connections: Participating in a cooking class can help staff build connections with each other, especially if they are working remotely. This can help combat feelings of isolation and loneliness.
Promoting healthy habits: Cooking classes can promote healthy eating habits and encourage employees to prioritise their physical health. This can also have a positive impact on mental health, as a healthy diet is linked to improved mood and cognitive function.
Boosting confidence: Learning a new skill, such as cooking, can boost self-esteem and confidence. This can help employees feel more empowered and capable in other areas of their lives.
Overall, online cooking classes can be a fun and engaging way to promote mental health and wellbeing among employees. By providing an opportunity to relax, connect with others, and learn new skills, cooking classes can have a positive impact on both mental and physical health.
CLICK HERE if you'd like to enquire about this class or others. We'd love to hear from you!
